top of page

At Chhaya Amrut Ayurved, our Relaxation Therapies are specially curated to relieve mental stress, anxiety, and fatigue, helping you achieve emotional balance and inner peace.

Our therapies include:


  • Shirodhara – A continuous stream of warm medicated oil poured gently over the forehead, calming the nervous system and promoting deep relaxation

  • Takradhara – A soothing flow of medicated buttermilk over the forehead, beneficial for stress, insomnia, and skin conditions caused by mental unrest

These therapies are ideal for modern-day stress relief, enhancing mental clarity, and supporting sound sleep.

bottom of page